Deets: When Cameron Diaz wrote The Body Book, she was on a mission to help educate young women about how their bodies function, empowering them to make better-informed choices about their health instead of heeding the advice of the latest headline or trend.
So she interviewed doctors, scientists, nutritionists and a host of other experts, and then shared what she’d learned — and what she wished she’d known 20 years earlier — with young women everywhere in a comprehensive volume hailed as “smart,” “brimming with science” and “the real deal.”
Once again, Cameron is on a mission. But this time, she’s starting a conversation with her peers on a topic that that is virtually taboo in our society: the aging female body. In The Longevity Book, she will share everything she’s learned about the aging process from top medical experts and researchers, as well as her own thoughts, opinions and experiences on a topic that is as essential to our health as it is emotionally charged and culturally neglected.
The Longevity Book will explore what history, biology, neuroscience and the women’s health movement can teach us about maintaining optimal health as we transition from our thirties to midlife. From how growing older impacts various bodily systems to the biological differences in the way aging effects men and women; the latest science on telomeres and slowing the rate of cognitive decline to how meditation heals us and why love, friendship and laughter matter for health. The Longevity Book will offer an all-encompassing, holistic look at how the female body ages — and what we can all do to age better. Without sugarcoating the hard facts (yes, a 60-year-old body is different than a 35-year- old body, no matter how much yoga you do) or romanticizing the upside (yes, wisdom comes with age — if you live your life wisely), Cameron offers women a compassionate, informative and intimate tour through the next volume of life.
Who You May Spot: Cameron Diaz, Rachael Ray
Hint For The Average Socialite: Tickets start at $32 and are available now!
Premium seats include a signed copy of Cameron Diaz’s new book The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time and the chance to take a photo with Cameron.