TAMPA BIRTHDAY FREEBIES 2026

Happy Birthday! 🎉 Let’s celebrate in Tampa! Here’s an updated list of Tampa-area places offering birthday freebies for 2026. If you love free birthday treats, be sure to sign up for email lists or rewards programs as soon as possible—most spots require enrollment at least 7 days before your birthday to qualify.

Auntie Anne’s
2223 N. Westshore Blvd.
Free pretzel. Must be signed up for free rewards program. You have a month to redeem your reward.

Beef O Brady’s
2819 S. MacDill Ave.
Free appetizer with a purchase of an adult entree. Must be signed up for free rewards program. You have a month to redeem your reward.

Buffalo Wild Wings
4015 S. Dale Mabry Hwy.
6 free boneless wings. Must be signed up for rewards on app. Good for your entire birthday month.

Burger Fi
714 S. Howard Ave.
Free birthday shake. Must be signed up for free rewards program. You have a month to redeem your reward.

California Pizza Kitchen
2223 N. Westshore Blvd.
Free appetizer. Must be signed up for free rewards program. You have a month to redeem your reward.

Chick-fil-a
3678 W. Gandy Blvd.
Free chocolate chunk cookie or chocolate fudge brownie. Must be signed up for free rewards program. You have a month to redeem your reward.

Chili’s
2903 N. Dale Mabry Hwy.
Free dessert. Must be signed up for free rewards program. You have a week to redeem your reward.

Chipotle
3696 W. Gandy Blvd.
Free chips and guac with a $5 minimum purchase. Redeem on your birthday.

Cold Stone Creamery
3810 W. Neptune St., Ste. B6
Free bogo coupon. Must be signed up for free rewards program. You have a month to redeem your reward.

Crumbl
1902 S. Dale Mabry Ave.
Free cookie throug app rewards stars. Valid for 40 days from your birthday.

First Watch
3712 Henderson Blvd.
Coupon for half off your meal. Must be signed up for free rewards program. You have a month to redeem your reward.

IHop
802 S. Dale Mabry Hwy.
Free stack of pancakes. Must be signed up for free rewards program. You have a month to redeem the reward.

Kobe’s Steakhouse 
14401 N. Dale Mabry Hwy.
$15 off entree Friday and Saturday; $25 off entree Sunday-Thursday
Must be signed up for free rewards program. Valid during the month of your birthday.

Krispy Kreme
3113 W. Kennedy Blvd.
3 free glazed donuts. Must be signed up for free rewards program. You have a month to redeem the reward.

Miller’s Ale House
3860 W. Columbus Dr.
Free order of Zingers or dessert. Must be signed up for free rewards program. You have a month to redeem your reward.

Nothing Bundt Cakes
1155 S. Dale Mabry Hwy., Ste. 5
Free bundt cake.
Must be a member of the email club. You have two weeks to redeem your reward.

Olive Garden
1802 N. Westshore Blvd.
Free dessert. Just tell your server it’s your birthday, no ID required. Redeem on your birthday.

Panera
112 N. Westshore Blvd.
Free pastry. Must be signed up for free rewards program. You have a month to redeem the reward.

Planet Smoothie
506 W. Grand Central Ave.
Free $6 reward. Must be signed up for free rewards program. Redeem on your birthday only.

Starbucks
3619 W. Gandy Blvd.
Free drink, any size. Must be signed up for free rewards program. Redeem on your birthday only.

Tijuana Flats
4027 S. Dale Mabry Hwy.
Free Tijuana Trio starter. Must be signed up for free rewards program. You have a month to redeem the reward.

Tropical Smoothie
3819 W. Neptune St. B4
Free smoothie or wrap. Must be signed up for rewards program on app. Good for your entire birthday month.

BEAUTY & FASHION

Anthropologie
705 S. Dakota Ave.
$20 welcome treat + 20% off birthday coupon. Must be signed up for free rewards program. You have a month to redeem your reward.

Lilly Pulitzer
2223 N. Westshore Blvd
Birthday coupon. Must be signed up for free rewards program. You have a month to redeem your reward.

Kendra Scott
1511 W. Swann Ave.
50% off fashion jewelry item; 25% off sterling silver, 14K gold and home items. You have a month to redeem your reward.

Sephora
2223 N. Westshore Blvd.
Free birthday gift. Must be signed up for free rewards program. You have a month to redeem your reward.

Ulta
1702 N. Dale Mabry Hwy., Space 1702A
Free birthday gift (choose one of many products). Must be signed up for free rewards program. You have a month to redeem your reward.

Urban Outfitters
2223 N Westshore Blvd.
20% off purchase of $50 or more. Must be signed up for free rewards program.